Tag Archives: psychology
Jan
2017
4 Tips to Maintain Your Sanity Amidst the Frenzy of New Years’ Resolutions
by Emily Rich | in Food and Body | 0 comments
With “weight loss” ranked as number one in the top 10 New Year’s resolutions, followed by “staying fit and healthy” at number five, how do you navigate the challenge of having (truly) health-related goals without falling into the trap of dieting, weight-cycling, yo-yo-ing, and obsessing? As the new year begins, I can already sense the […]
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Sep
2016
Why an Introvert and Extrovert Can Make a Good Couple
by Emily Rich | in Relationships | 0 comments
Are introverts and extroverts a bad match? One of my favorite tools to use with couples is the Keirsey Temperament Sorter, which is similar to the popular Myers Briggs Type Indicator. The Keirsey Temperament Sorter basically evaluates how a person 1) recharges, 2) receives and uses information, 3) makes decisions, and 4) goes through life. The introversion/extroversion […]
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